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Each winter you might notice a dip in your child's mood and a change in their behavior, and then witness them return to being themselves again once springtime hits. You might even experience these seasonal changes yourself.Moreabout winter blues or something more serious?

Whether your child is being bullied or acting like a bully at school, these behaviors can affect their self-esteem, relationships, and mental health. As a parent, you can help protect your child’s emotional well-being by watching out for the signs of bullying and getting your child the help they need.Moreabout how to spot and stop bullying

According to a report by the Centers for Disease Control and Prevention (CDC), suicide rates are on the rise in the U.S., including among children and teens. As of 2020, suicide was the third leading cause of death among adolescents and young adults between the age of 15 and 19. Most suicide attempts in children and adolescents occur when children have depression or other mood disorders.Moreabout talking with your child about suicide

When you lose a loved one – a family member, friend or even a pet – it's natural to experience grief. As a parent, you can take positive steps to help your children deal with their sorrow – and help yourself, too.Moreabout grief in children

A new school year is a perfect time to get you and your kids back into a healthy routine. Moreabout healthy foods to fuel students

A new school year can trigger feelings of anxiety in children of all ages. There are new classes, teachers, friends and pressures, all mixed with the physical changes of growing up. As a parent, you are the first responder in your child's life when they feel anxious. But it can be difficult to know what's a normal amount of nerves and how you can help.Moreabout back-to-school anxiety: ways to help your child cope