Health &
Wellness Library
Articles, videos and more to keep your family healthy.
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Approximately 18% of adolescents have engaged in nonsuicidal self-injury at some point in their lives. This means that nearly one in five teenagers have hurt themselves on purpose, without intending suicide, such as by cutting, burning, biting, hitting or severely scratching themselves.
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When a child or adolescent is diagnosed with cancer, it can affect every aspect of their well-being and every person in their life. Patients may feel scared and isolated. They often need to navigate challenges with self-esteem and body image related to weight changes, hair loss, and other things related to cancer treatment.
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Food recalls and restaurant closures are constant reminders of the dangers of foodborne illness. Each year, the Centers for Disease Control and Prevention (CDC) estimates that 48 million people get sick from foodborne illness. While most are able to recover on their own, 128,000 people are hospitalized with serious foodborne illnesses each year – and children face higher risk of getting sick.
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Though you might think of cholesterol as an adult-only health concern, it is an essential part of your child's health. Understanding childhood cholesterol and making simple lifestyle and dietary choices can help prevent serious health risks in your child's future.
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According to a report by the Centers for Disease Control and Prevention (CDC), suicide rates are on the rise in the U.S., including among children and teens. As of 2020, suicide was the third leading cause of death among adolescents and young adults between the age of 15 and 19. Most suicide attempts in children and adolescents occur when children have depression or other mood disorders.
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A new school year is a perfect time to get you and your kids back into a healthy routine. Kara Gann, Clinical Dietitian at Children's Health℠, shares simple nutrition tips to make sure students are fueling properly for the school day.
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Friendships are crucial to human development. Research shows that people thrive in social settings, by in-person interaction and by having high-quality friendships.
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A new school year brings new classes, new teachers and reunions with friends after summer break. But if you've ever noticed that the school year also brings increased sniffles, coughs and colds, you're not alone.
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As the COVID-19 pandemic changed our lives in 2020, wearing masks and social distancing became the norm. And while these measures played an important role in reducing the spread of COVID-19, they also helped limit the spread of other germs and viruses, including the flu.