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Seasonal allergies are among the most common allergies in the United States. In fact, up to 40% of children have pollen allergies, also referred to as allergic rhinitis or hay fever.Moreabout fight seasonal allergies in kids

If your child has seasonal or year-round environmental allergies, you already know many of the basic facts. You know your child's allergy symptoms are triggered by allergens like pollen, dander or mold spores. You're aware that these symptoms can make outdoor sports and other activities difficult for your child during certain months. And, you know your doctor can prescribe certain treatments to ease the sneezing, itching and watery eyes that appear each year.Moreabout allergies in kids: 7 seasonal allergy myths debunked

The weather’s getting warmer, birds are chirping, flowers are blooming – and you’re likely holding a mile-long spring cleaning list. Spring cleaning holds many benefits. If you or anyone in your family suffers from allergies, ridding the house of lingering dust, mold and pollen can bring some relief. Spring cleaning reduces the bacteria you live with, resulting in a healthier environment. Plus, after a season of family gatherings, indoor activities, holiday gifts and school projects, you’re probably craving a little fresher air and open space inside your home.Moreabout spring cleaning: tips for including the kids

When daylight saving time changes come around, or you need to adjust your child’s sleep schedule for other reasons, you should take careful steps to change the bedtime routine.Moreabout surviving the time change with a toddler

Prom season is here. Teens around North Texas have started planning for prom, searching for the perfect prom dress or tux and carefully planning each detail of what they expect to be a memorable night.Moreabout 6 tips for a healthy, safe prom

We asked the dietitians from our Get Up & Go team to offer up healthy, delicious recipes that fit the spring season. These beanie burgers are light, tasty and a great alternative to the fast food options that many families choose.Moreabout springtime recipe: beanie burgers