Second Annual Artistic Athlete Workshop: Treating the Whole Athlete
The goal of the Artistic Athlete Workshop is to provide additional education and support for performing arts athletes, parents, teachers and coaches. Holly Nieman, ATC, and Wendy Davidson, PT, have gathered experts in the fields of dietetics, physical therapy and mental health to deliver ongoing education to mitigate injury and increase longevity for all athletes regardless of sport.
Athletes & Anxiety
Kimberly Williams,LCSW
Objectives: Discussion regarding clinical anxiety, nerves vs. anxiety, identifying factors and coping skills
Food as Fuel: Nutrition as a Performance Tool
Brittany Wehrle MS, RDN, LD
Objectives: Four key elements of a balanced diet, fueling for performance, underfueling, maintaining a healthy balance
Intrinsic Physical Therapy and Pilates
Christina Meyers, MSPT, COMT
Objectives: Educate wisely, reduce injury, promote longevity
In collaboration with: Baylor Scott & White Institute for Rehabilitation