May 18, 2015
Post By: Children's Health
Nearly six million children in America have food allergies, and Carol McMillan is the mother of two of them. Her son Isaac, 10, and daughter Zoe, 9, both are allergic to eggs, milk, peanuts, seeds, shellfish and other common foods. Since she’s a veteran at preparing food-allergy friendly meals, we asked her to share some of her favorite food substitutions. She was kind enough to not only give us substitutions for cooking at home but also for ordering at restaurants.
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