To spice up your child's lunchbox, try this sweet, wholesome sandwich.

4 slices whole wheat or raisin bread
1/4 cup low-fat cream cheese
3 tablespoons chopped apple
2 tablespoons chopped walnuts
2 tablespoons chopped celery
1 teaspoon cinnamon

Lay out bread slices. Combine cream cheese, apple, walnuts, celery and cinnamon. Mix well. Spread filling on two slices of bread. Top with other slices.

Resources
Children's Medical Center