Fifteen percent of basketball players ages
5-15 suffer injuries, mostly involving
ankle and knee sprains. Sprains
occur when one or more
ligaments in a joint are stretched
beyond their limits. Download and print this convenient guide to basketball safety.
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New rules and better equipment
have improved football safety, but
about one in three youth football
players suffers injuries annually. Download and print this convenient guide to football safety.
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Soccer is one of the fastest growing sports in the United States. With the rise in participation, the number of athletes at risk for injuries is also increasing. Download and print this convenient guide to soccer safety.
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Softball is a non-contact sport so the risk of injury is much lower than other sports. However, shoulder, knee and ankle injuries are
common. Download and print this convenient guide to softball safety.
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Knee and ankle injuries are the most common injuries seen in youth volleyball. Parents and coaches should take precautions to be sure their players don't suffer sudden or overuse injuries. Download and print this convenient guide to volleyball safety.
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